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Hemp Oil: A Super Food

For all of you who are still on the “Just Say No” bandwagon, you might believe that  hemp  seed  oil , which is derived from the seeds of the cannabis plant, is just another way for those dang hippies to get high. However, while the flowers this controversial plant are capable of bringing about mild hallucinations and making everything on FOX News seem hilarious, the seeds and the beneficial fatty oils that they contain, will do no such thing. In fact,  hemp  seed  oil  is thought to be one of the most beneficial supplements a person can take in order to maintain an active and healthy lifestyle.

Once upon a time before politicians and business interests got involved,  hemp  was an important crop with any industrial and medicinal uses. On the health front, the seeds of the  hemp  plant were found to be an almost perfect food source, containing 80% of the essential fatty acids that our bodies need as well as globule edestins which is a rare protein that is similar to globulin.  Hemp   oil  is easily digestible and contains pretty much all of the essential fatty acids that the body needs in order to stay functioning properly. Modern Research studies have found that taking  hemp   oil  on a regular basis can help repair a damaged immune system and even reverse wasting making it an important natural supplement for both cancer patients and people with AIDS

Taking Internally  Hemp   Oil  Can:

  • Increase vitality
  • Help with motor skills
  • Ease Arthritis Pain
  • Strengthen the Immune System
  • Treat Tuberculosis
  • Decrease Sun Related Damage to the skin

People with conditions caused by deficiency in LA (Omega 6) and LNA (Omega 3) can be treated by taking  hemp   oil  because it has those essential fatty acids (EFA) in balanced, ideal proportions.

 Hemp  seed  oil  has a low level of Stearic acid (18:0) which is beneficial for health because high levels of Stearic acid form flow-impeding clots in blood vessels and work against the healing qualities of the EFA’s.

How much to take:

On the daily basis you can take 2-4 dessert spoons (up to 50 ml) per day. In the case of therapy you can increase the dose up to 150 ml per day for approximately 7 days, then return to the regular daily amount.

 Hemp  Seed  Oil  has a nutty flavor that most people find pleasant. It is an ideal additive to salad dressings, dips, or cold pasta. It is not suitable for frying, since excess heat will greatly reduce many of its life giving benefits. It can also be used externally to treat skin conditions such as eczema. You can find it many health food stores.

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