Hemp hearts are a nutritional food source that many individuals are finding to be very beneficial for a variety of reasons. For individuals that suffer from arthritis, high blood pressure, high cholesterol, obesity, lack of energy and strength and a sleuth of other health related conditions, adding hemp hearts to a daily food regime seems to be a real benefit.
Hemp hearts are shelled hemp seeds that come from the cannabis sativa L plant. Not to worry, these seeds pose no drug threat at all to the consumer and contain only a minute amount of THC which is legal. When consumed, hemp seeds will not get you high nor put you at risk, however, what they do contain is a large concentration of balanced protein, vitamins and essential fats that the body needs to stay healthy.
This is a list of what these hemp seeds offer as a benefit to the human body, but not limited.
1. Hemp hearts have more proteins than meat, eggs or milk products. It is a complete protein source and more digestible than soy products.
2. Contains all of the Omega fats required for nutrition.
3. Contains much more Omega 3 fats than any fish source.
4. Hemp hearts are suitable for consumption for those individuals who cannot ingest milk products, sugar, gluten, nuts or meat.
5. This is perfect nutritional food source for those that need to avoid carbohydrates in their diets.
Hemp hearts are sold in increasing quantities throughout the health and wellness industry and by health care professionals. This product is especially beneficial to older people that have chronic health related issues.
Many middle aged to older individuals who consume four tablespoons of hemp hearts notice increased energy that is sustained throughout the day. Many individuals who suffer from decrease energy report that hemp hearts have increased their energy levels significantly. Many have also reported that they are less inclined to eat sweats as an energy stimulus.
Hemp Heart consumption has also been noted to decrease hunger pangs throughout the entire day. Hemp Hearts as a natural weight loss product could be explained by it’s nutritional value of providing a very comprehensive nutrient table that fulfills the body’s necessary requirements to sustain itself more naturally.
Many regular consumers of hemp hearts report that they are not hungry until around mid afternoon after consuming four tablespoons of hemp hearts early in the morning. Some consumers have reported significant weight losses of up to fifty pounds within just a couple of months.
Those who regularly eat hemp hearts are less inclined to choose starchy foods to fill up on. They seem more naturally inclined to eat healthier foods and more proportionate meals than they did before.
It has been noted in clinical research trials that many chronically ill individuals will realize much improvement in general after about three months of consuming hemp hearts regularly. This improves circulation as well as reducing inflammation and seems to boost the immune system significantly.
The popularity of hemp hearts as a natural nutritional substance grows more within the health and wellness field as a viable source of well being. Hemp hearts dramatically reduces many of the symptoms and diseases that are associated with the aging process. This natural product will improve circulation, ward off disease by boosting the immune system and has a long list of benefits that support the body’s overall health and well being. You can expect to hear a lot more about the benefits of hemp hearts in the very near future. There seems to be no other natural product like it!